Works Great

Prozac works very well for me during the day, but I can not sleep until 2:00 in the morning?

I'm on 20 mg, would help reduction?

Brian, a reduction that could help you. Its worth asking your doctor. While he continues what its supposed to. Here's the thing. I know some unique things you can do to avoid having to change your medication. Try this thing: – Start a bedtime ritual to go to bed and wake at the time – from of an audiobook (with a timer so it turns off in 20 minutes), just before starting to keep his mind occupied. – Make papar brain dump prior to going to bed – just to write all that is bouncing on his head. It can really help. – Last but not least, breathe deeply, with each respiratory cycle takes 10 seconds and you have to inhale or exhale, concentrate on the sound of your breathing and the sensation of air rushing into your mouth. You count your breaths, if you want. It is a form of meditation and assistance. These things should help you sleep when you want to find sleep. I wish you good luck for tonight, sleep, John

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